Resources - The Wellness Tribe Denver Chiropractic

"Subluxation" is one of the most commonly used — and least explained — terms in chiropractic care. This post demystifies it.

Subluxations Explained: What They Are, Why They Happen, and Why You Should Care

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO If you’ve ever been to a chiropractor, you’ve probably heard the word “subluxation.” It’s one of those terms that …

Your nervous system controls everything—from immunity to sleep to stress response. Dr. Maggie McInnes explains how it works and how to support it naturally.

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Your Nervous System Runs Everything — Here’s Why That Matters for Your Health

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO Most of us were taught that the heart is the most important organ. Or maybe the brain. And while …

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Is a Child’s Chiropractic Adjustment the Same as an Adult’s? Not Even Close.

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO It’s one of the most common things we hear from parents when they first bring their child in: “Wait …

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Can Chiropractic Help Kids with ADHD? What the Research Shows

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO If your child has been diagnosed with ADHD — or if you’re in that exhausting in-between space of wondering …

At The Wellness Tribe, Dr. Maggie McInnes practices from a deeply vitalistic foundation — which means we're not just chasing symptoms, we're supporting your nervous system, your whole-body health, and your long-term vitality. If you're looking for a chiropractor who sees you as more than a set of symptoms, this post will help you understand what makes vitalistic care different — and why it might be exactly what you've been looking for.

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Vitalistic vs. Mechanistic Chiropractic: What’s the Difference and Why Does It Matter?

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO Not all chiropractors practice the same way. If you’ve seen one chiropractor and wondered why a visit to another …

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Top 5 Benefits of Prenatal Chiropractic in Your Third Trimester

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO The third trimester. You’re in the home stretch, and your body knows it. Sleep is harder to come by. …

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Postpartum Recovery and Chiropractic: What New Moms Should Know

You did it. You grew a whole human being, brought them into the world, and now you’re in the thick of the most beautiful, exhausting, transformative chapter of your life. …

If you've been managing anxiety and you're looking for tools that work with your body — not just your mind — this one's for you. Anxiety lives in your nervous system, and chiropractic care works directly with that system. Dr. Maggie McInnes explains how the vagus nerve, the upper cervical spine, and the body's stress response are all connected — and why so many patients at The Wellness Tribe say that regular adjustments help them feel calmer, more grounded, and more resilient.

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Can Chiropractic Help with Anxiety and Stress? Here’s What We Know

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO Anxiety is one of the most common health challenges in the United States — and if you’re reading this …

Mind-body-spirit" isn't just a wellness buzzword — it's how you actually work. Here's the science behind it, in plain language.

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The Mind-Body-Spirit Connection: What It Actually Means for Your Everyday Health

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO “Mind-body-spirit.” It’s a phrase that gets used a lot in wellness spaces — sometimes so much that it starts …

Tech neck is a genuine biomechanical condition, and after 7+ hours a day on devices, most of us have it to some degree. Dr. Maggie McInnes walks you through what's actually happening in your spine, what it means for your nervous system and overall health, and the simple shifts (plus chiropractic care) that can make a real difference. This one is worth the read — especially if you have kids.

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Tech Neck Is Real: What Screens Are Doing to Your Spine (And What to Do About It)

By Dr. Maggie McInnes | The Wellness Tribe | Denver, CO Here’s a number that should give you pause: the average American now spends over 7 hours a day looking …